Advanced STRENGTH Program
This is a 8 week program designed to help you gain muscle mass and burn extra body fat. This program is not for anyone who is scale focused. This will increase the scale due to muscle mass increasing. You will be working out 5 days a week. Week 1 is designed to be a "Test week" and week 8 is the same test week for you to see how much progress you made! This program does require a pdf for you to read, once you purchase the program, please send me a message and I will get that sent to you!
Plan Includes
Program to help you gain muscle mass and become stronger
An IMPORTANT pdf you MUST read in order to understand the program and how it is done.
15 minute 1 on 1 video call to help get you on the right path
Recommendation on water intake
Recipes to keep your nutrition interesting
Chat support if you have issues with the app
How it works
- Purchase the program
- Message me asking for the pdf for you to read about the program and how to properly do it
- Get to work!
Select Plan
6 Month
Subscription
$49.99
yearly
Subscription
$99.99
monthly
Subscription